Services

Individual Therapy

I offer psychological assessment and therapy sessions in person, at Croft Myl in Halifax, UK, and online via Zoom video call. The best treatment approach will be decided in your initial appointment and will be tailored to your current difficulties, values and goals.

Following your initial assessment, therapy sessions will involve building a shared understanding of your difficulties and learning coping strategies to help you manage longer term.

Sessions cost £110 and last up to 55 minutes. The number of sessions can be tailored to you - there is no minimum or maximum and sessions are regularly reviewed.

If you'd like to find our more or to arrange a free initial phone call, please get in touch via the link below.

Send an Enquiry

Healthcare Insurance

You can use your healthcare insurance to cover the cost of psychological therapy.

I am registered with the following companies:

Aviva

AXA PPP

BUPA

Cigna

Healix

Vitality

Simply check with your insurer whether your policy will cover our sessions, how many sessions they will cover and contact me to arrange your first session.

Send an enquiry

Clinical Supervision and Training

I offer Clinical Supervision, Reflective Practice for teams as well as workshops and training.

Training sessions can be tailored to the needs of your group or organisation and range from general wellbeing talks to specialist workshops covering topics such as:

Stress & anxiety management

Perfectionism

Burnout

Overcoming self criticism

Self Compassion

If you'd like to discuss Clinical Supervision or a workshop topic for your group or organisation, please get in touch by clicking below.

Send an enquiry